Lisbet Brito is a Therapist based in the USA. My areas of speciality include Anger Management, Anxiety, Behavioral Issues, Coping Skills, Depression, Dual Diagnosis, Eating Disorders, Peer Relationships, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
( English | espaƱol ) “Why should I go to counseling?” Most of us are no strangers to the difficulties that can be present in daily life. From pressures at work to meet a deadline, work overtime, or getting along with your boss to the conflicts at home: Maybe with with a significant other, children, parents, siblings, neighbors, etc. Many of us may also believe that these are things that we should be able to deal with on our own. “I shouldn’t need help with these things,” or “how can a stranger tell me about my life?” Well, counseling offers a unique relationship that is difficult to find with friends or family. When we talk to loved ones about our problems, many times we get advice on what we should do instead of what we are already doing. We may even get 5 minutes of our side before they tell us about their own experiences and problems. When you go to counseling you have the opportunity to get all of your pressures and stresses off your chest with someone who can listen and give the