Lisa Sand is a Therapist based in the USA. My areas of speciality include Codependency, Divorce, Family Conflict, Life Coaching, Life Transitions, Parenting, Peer Relationships, Self Esteem, Spirituality, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Hello and thank you for taking the time to view my profile. I’m here to help you navigate through challenges, whether it’s something recent and specific, or something general and ongoing. I’m best suited to treat anxiety, depression, relationship issues, life transitions, and stress. Being intensively trained in Dialectical Behavior Therapy means I can teach you mindfulness exercises, interpersonal effectiveness skills, how to regulate your emotions, and how to tolerate distress. I also have a special interest in helping clients set healthy boundaries. I’m compassionate, warm, and direct. I strive to create a therapeutic alliance based on mutual respect, positive regard, and shared goals. Finding the right therapist for you is important; reach out to see if we’re a good fit.