Lindsey Moe is a Counselor based in the USA. My areas of speciality include Asperger's Syndrome, Bipolar Disorder, Codependency, Depression, Relationship Issues, Self Esteem, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I greatly admire the strength and courage it takes for someone to recognize patterns that are no longer serving them and reach out for help to make some changes. In therapy, I work to create a safe space to sit in heavy emotions and identify coping skills and strategies to work through these emotions to begin to heal old wounds. I enjoy working with adults who have overcome barriers in their life. I feel especially moved to serve women who have experienced hardships. I endorse holistic wellness and incorporate healthy living as a practice to reduce overall emotional vulnerability. I often take a narrative approach in helping clients to re-script their own life stories through self-empowerment and identifying strategies to overcome obstacles. I incorporate many components of cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and motivational interviewing along the way. I offer evening and weekend appointments. If you are interested in seeing if we are a fit, please reach out for a free initial consultation! I would love the opportunity to sit down and discuss what you hope to gain in therapy. If it turns out we are not a good match for one another, I am happy to provide feedback on other counselors who could be a good fit.