Lindsey K. Bennett is a Therapist based in the USA. My areas of speciality include Chronic Relapse, Codependency, Coping Skills, Depression, Self Esteem, Sleep or Insomnia, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Some days it feels like everything is finally under control but other days you feel alone and stretched thin. It seems like what you’re doing is never enough. You get lost in your thoughts and overanalyze, which leaves you feeling anxious, resentful and at times, defeated. It isn’t easy for you to open up about what you’re really going through and you sometimes wonder, “What’s the point? How will talking about my problems out loud solve anything?” Despite being skeptical about therapy, you’re hopeful that things can be different. Besides, you’ve tried everything else you can think of. You’re ready to feel excitement and passion again. You want to regain your confidence by relinquishing old patterns and thoughts that are no longer serving you. You want to silence that critical voice in your head that leaves you feeling defeated and overwhelmed, but you just aren’t sure where or how to start. Whether you’re reading this at 1am, in between meetings or while your kid is napping, scheduling
Contact Details
Practice Address:
Jacksonville, Florida 32202