Lindan Andrews is a Therapist based in the USA. My areas of speciality include Anger Management, Chronic Illness, Chronic Pain, Codependency, Coping Skills, Relationship Issues, Self Esteem, Sleep or Insomnia, Spirituality, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
These are uncertain times. If you are experiencing anxiety and depression related to the pandemic or climate crisis, you are not alone. For many, this is just the most recent trauma on top of many other unresolved traumas. For other trauma survivors, this feels like everyone else is finally living your “normal.” Together, let’s look honestly at the challenges, at your strengths, and how to move forward. I combine psychotherapy with mindfulness-based practices. By slowing down and bringing awareness to our bodies, the path towards healing is revealed. As a yoga teacher and a licensed bodyworker, my work is body-based and intuitive. I am a Certified Trauma Specialist and Certified End of Life Doula. I’m also certified by the Institute for Meditation and Psychotherapy and the New York Zen Center for Contemplative Care. Evening and limited weekend sessions available. Please note: The number listed does not receive text messages. **Billing as Jennifer L. Andrews.**
Contact Details
Practice Address:
Portland, Maine 4101