Linda Brown is a Therapist based in the USA. My areas of speciality include Bipolar Disorder, Codependency, Coping Skills, Emotional Disturbance, Panic Attacks, Relationship Issues, Self Esteem, Sleep or Insomnia, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Process 2020 fatigue and prepare to enter 2021 Feeling overwhelmed, struggling with sleep and relationships while worrying about your future? Navigating through life can sometimes challenge the way you think, creating a variety of unsettling emotions. I offer a safe, non-judgmental space to process hardships and triumphs that create anxiety, depression, and inability to enjoy your life in the present moment. I help you explore your self-worth, find your voice, and create & maintain healthy internal and external boundaries. Healthy communication styles, safety measures, and self-care are incorporated to have the life you deserve! Incorporating mind and body techniques for a more resilient life. Strong Star CPT for treatment of trauma, CPT-I for treatment for insomnia. Grief/Loss specialist. My goal is to help process desperate and painful times, various losses, strained relationships, recovering from abuse, stressful transitional changes, day to day struggles, and work challenges. Shini
Contact Details
Practice Address:
San Antonio, Texas 78216