Light Source is a Therapist based in the USA. My areas of speciality include Addiction, Anxiety, Autism, Behavioral Issues, Borderline Personality, Codependency, Depression, Dual Diagnosis, Relationship Issues, and School Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Every person has had to navigate difficult times, moments, moods, relationships, and countless other concerns. Many of us start to see patterns emerge in these situations, and realize that we have to be able to look gently and fearlessly inward to learn how to truly create changes and relief in how we handle these situations. Knowing it can be anything from mood to trauma to a complicated loss and life transition that creates difficulties we have to learn how to create space for what we are feeing and learn new ways to feel safe and strong. We have to start building a sense of our best selves to truly heal. Light Sources offers a safe space to work through trauma, loss, stress and life’s concerns. I have a certification in DBT, a long history working with psychodynamics, significant mindfulness and Zen training, and other models focused on self compassion. My entire career and passion is built on creating a safe place for process. I have always studied, applied and pursued knowledge of psychotherapy to truly feel present with any human concern presented in the therapeutic space. I truly want to hear from anyone seeking to lean deeper into their truest self. It is my honor to be present for that journey.