Leslie Garcia is a Therapist based in the USA. My areas of speciality include Coping Skills, Life Coaching, Peer Relationships, Relationship Issues, Self Esteem, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Are you a busy professional or a business owner who is overwhelmed, struggling with burnout, depression, or anxiety? Perhaps you are tired of overthinking and feeling guilty about not being productive. You realize that people can’t relate to the demands in your life and asking for help is difficult for you to do. Suffering in silence is no longer an option. It’s time to accept the help that you are often giving to others. Your mental health should not be ignored. My clients thrive when we work together in creating their personal wellness plan for recovery while using a solution-focused approach that is realistic and practical. My mission is to build trust with you and not judge your life experiences. We will work together to create a meaningful change that allows your values and strengths to be discovered. My 15 years of experience include treating depression, burnout, and anxiety by using mindfulness, cognitive behavioral therapy, and other effective therapy techniques. If you are a C