Leonel Levi Matos is a Therapist based in the USA. My areas of speciality include Anxiety, Behavioral Issues, Bipolar Disorder, Coping Skills, Depression, Dual Diagnosis, Emotional Disturbance, Life Transitions, School Issues, and Self Esteem. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
If you are feeling confused, unmotivated, distracted, or have difficulty staying on task, this can be a sign that you are experiencing a disruption and conflict within yourself that is preventing you from achieving desired goals or enjoying your current life. While we travel this path we call life, sometimes we encounter obstacles that seem like we just can’t overcome. We all have goals in life and we desire the best things for ourselves but sometimes we don’t always take the right course of action for ourselves. Our thoughts, feelings, and behaviors reflect a hidden belief system within ourselves which decides our path in life. After working within the Child Study team for four years and as a mental health therapist within an inpatient program for five years, I found mindfulness, CBT, DBT and psychodynamic psychotherapy are effective ways to help patients gain self-awareness and empowerment to overcome the obstacles that hold them back from their goals. Seeking help during life’s