Lauren Keppel is a Therapist based in the USA. My areas of speciality include Adjustment Disorder, Anxiety, Bipolar Disorder, Chronic Pain, Coping Skills, Divorce, Family Conflict, Self Esteem, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Whether you’re an adolescent or an adult struggling with anxiety or depression, dealing with a painful loss, looking to understand the impact of trauma, making a life transition, or hoping to develop a stronger sense of self, Lauren’s goal is to offer the tools you need to feel safe, whole, and healthy. Lauren values connecting with her clients in an easy, relaxed manner. She sees therapy as collaboration and feels gratitude for the opportunity to walk alongside her client’s as they navigate their struggles and celebrate their triumphs. Lauren understands the courage it often takes to make that initial phone call to begin therapy. Lauren’s 10 years of expertise include trauma treatment, grief and loss, anxiety, depression, challenges with self-esteem/self-concept, and managing life transitions. Her methods of practice include Cognitive Behavioral and Solution-Focused therapies, as well as Eye Movement Desensitization and Reprocessing (EMDR) and Mindfulness-based interventions.