Lauren Hurd is a Counselor based in the USA. My areas of speciality include Career Counseling, Codependency, Coping Skills, Emotional Disturbance, Life Coaching, Peer Relationships, Relationship Issues, Sleep or Insomnia, Spirituality, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
* Anxiety * Self-Esteem * Stress * Young Adults & Professionals * Are you feeling sad, anxious, or stressed? Are you tired of the same disappointing outcomes in life and are ready for a change? My name is Lauren Hurd — I am a Licensed Mental Health Counselor and specialize in working with young adults and professionals to improve their ability to live their best lives. More specifically, I am passionate about helping individuals make positive life changes to promote healthy life balance and reduce anxiety, low self-esteem, stress, depression, among various other life challenges. In addition, I utilize the important connection between our thoughts, emotions, and behaviors to help individuals gain a better understanding of themselves and their reactions, deepen understanding of how past experiences may affect the present, and help them confront these challenges to reduce self-defeating patterns and develop healthier life habits. Through my holistic approach, I will cater to your individ