Laura L Evensen is a Therapist based in the USA. My areas of speciality include Behavioral Issues, Borderline Personality, Coping Skills, Family Conflict, Life Transitions, Obesity, Relationship Issues, Self Esteem, Spirituality, and Weight Loss. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Sometimes life can become so overwhelming that we feel stuck and are unsure where to turn next. Sometimes in order to manage this stress, we turn to coping skills or patterns that are not helpful or healthy for us in the long run. For the past 10 years, I have worked with individuals to help them build awareness of any unhelpful patterns and behaviors that have gotten in way of living in line with their values and how they want to show up in their relationships and the world around them. My goal in therapy is to provide a safe and collaborative space for clients to explore both their strengths and their struggles with curiosity, gentleness, and self-compassion in order to move towards a life that is fulfilling, meaningful, and connected. I have worked with adults who struggle with eating disorders, perfectionism, anxiety, depression, body image, relationship struggles, and difficult life transitions. Using an individualized approach, I incorporate the use of CBT, DBT, and mindfulness a
Contact Details
Practice Address:
Minneapolis, Minnesota 55409