Laura J VanCara is a Counselor based in the USA. My areas of speciality include Anger Management, Anxiety, Asperger's Syndrome, Bipolar Disorder, Coping Skills, Depression, Developmental Disorders, Life Transitions, Spirituality, and Weight Loss. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Life is journey that leads us down many different roads. At times we find ourselves in front of a road block that stops that journey and interferes with our ability to move forward on our path. This feeling can often leave us overwhelmed, stressed and disheartened. I work alongside children, parents and individuals to help them find insight and the tools they need to move through road blocks and take positive steps in the right direction. We will work together to reduce stress, limiting beliefs and behaviors, anxiety, depression, and heal trauma. You will find the support you need to take steps that will bring you to a place within yourself that is empowered, strong and confident. I offer experience in behavior therapy, Cognitive behavior therapy , EMDR and mindfulness interventions. For me, growth and healing is inherent and at our core as humans, it tugs at our minds and hearts and pushes us in a direction that will lead us to our highest potential. Counseling can be the space you ne
Contact Details
Practice Address:
Spokane, Washington 99202