Laura Buonomo is a Therapist based in the USA. My areas of speciality include Anger Management, Behavioral Issues, Coping Skills, Emotional Disturbance, Life Transitions, Parenting, Self Esteem, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Whatever emotional pain you may be experiencing, you can find relief and support – Distress can be a catalyst for change. In the safety of the therapeutic space, we will explore your unique blend of culture, identity and experience, clarify thoughts and feelings, and identify inner and outer factors that promote your wellbeing or increase your distress. I view therapy as a journey we take together and I see my role as helping remove obstacles that are blocking your path. Together, we can clarify your concerns and identify and practice new ways to lead a more connected and authentic life. I utilize talk therapy to help you explore perceptions, feelings and thoughts, and understand how they effect your sense of self and your behavior. I am experienced in mindfulness, breathing techniques, and art therapy, and happy to share these techniques with you if you wish to try. Therapy is a collaboration so we would discuss what may be best for you. Important to me, is to help you gain a better understanding of yourself and your goals, and practice ways of being more authentic and connected to others. Therapy is an investment in your growth, and a way of giving yourself the opportunity that you deserve, to become the person you wish to be. Please feel free to call me for a free consultation.