Laura Alper is a Therapist based in the USA. My areas of speciality include Adoption, Career Counseling, Chronic Illness, Codependency, Family Conflict, Life Transitions, Parenting, Self Esteem, Spirituality, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Welcome to my psychotherapy practice. As an experienced psychotherapist, I’ve observed that low self esteem, chronic illness, relationship difficulties, anxiety and depression can make every day a grind. I use cognitive-behavioral and insight-oriented methods paired with relaxation techniques. These diverse approaches will arm you with a new set of skills that will help you cope better with your challenges and live a more fulfilled life. I’ve dedicated over 3 decades to helping people get unstuck from self-defeating patterns. 50% of my practice is dedicated to work with couples with a high degree of success. I specialize in low self-esteem, anxiety and depression in individuals; communication and trust issues with couples; reproductive difficulties including infertility and pregnancy loss; chronic illness; and stress management. I tailor the therapy approach to each individual and, where appropriate, I blend relaxation skills into the therapy work. Easily accessible from Essex, Morris,