Lara K Palay is a Therapist based in the USA. My areas of speciality include Codependency, Coping Skills, Depression, Divorce, Emotional Disturbance, Family Conflict, Life Coaching, Parenting, Relationship Issues, and Spirituality. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I am an experienced clinician, with 20 years in private practice. My work is an essential way for me to experience meaning and connection. I am honored to do it. My mode of practice is psychodynamic with eclectic influences including integrating eastern and western thought, mindfulness, compassion, and meaning. My personal style is warm, clear, and straightforward. I consider therapy to be a partnership with the client. My goal is to provide a safe space for you to gain insight, to create mindfulness and calm in you life, to build coping skills, and to make practical, manageable changes as needed. I specialize in healing from grief and loss, trauma, navigating life transitions, coping with lack of meaning and working through spiritual crises. More particularly, work a lot with people in the helping professions and with first responders struggling with stress from their careers. I also help people deal with cancer, specifically pediatric cancer. I believe psychotherapy can improve lives