Lana Holmes is a Therapist based in the USA. My areas of speciality include Anxiety, Borderline Personality, Codependency, Coping Skills, Depression, Internet Addiction, Life Coaching, Life Transitions, Obesity, and School Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I specialize in and feel particularly passionate using culturally-informed approaches for clients navigating major life transitions. I also specialize in work with clients who have been impacted by childhood maltreatment, trauma across their lifespans, and those who seek to explore the intersections between mental health and spirituality. I want to help you experience therapy as a safe space to express all aspects of your authentic identity, thoughts, and emotions. I believe that this creates the self-awareness that can precipitate progress, growth, and well-being. I believe that the more healed and healthy people are, the better the world will be. As a therapist, my purpose is to work with you to co-facilitate your healing, recovery, and empowerment. I endeavor to meet this aim through an eclectic treatment approach. Specifically, this entails using evidence-based treatments that are tailored to you. I look forward to learning more about you and what you are looking for in therapy. Feel free to schedule a complimentary phone consultation or book an initial appointment on my website.