Kristopher L Komarek is a Therapist based in the USA. My areas of speciality include ADD and ADHD, Anger Management, Anxiety, Chronic Pain, Depression, Divorce, Family Conflict, Relationship Issues, School Issues, and Video Game Addiction. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Our lives exist in our relationships. The health of those relationships is an indicator of our own mental and emotional health. Each of us wants to feel connected, accepted and like we belong. Unfortunately however, our life experiences can negatively impact our feelings of connection and belonging. As a result we may feel isolated, angry, depressed. lonely, anxious, or a mix of difficult and uncomfortable feelings. These feelings resulting from your personal history can be healed. You can have the life you want. Being an effective parent is a skill set. Creating a healthy emotionally intimate adult relationship is a skill set. They are the two most difficult things we can do in our lives. Yet no one teaches us about either and we are left to learn the hard way. Ask for help early. The learning is easier and your outcomes and relationships become healthier.