Konul Surofchy

Have you been feeling overwhelmed? Stressed? Or trying to make sense of who you really are? I can help. I am here to join and support you through your own process of finding yourself again. I provide the space for you to show up in all shades of human and gain a better understanding of who you are, your beliefs, your relationship patterns, your behaviors, your thoughts and feelings. So that we can collaboratively work together through your challenges, rediscover your strengths, learn to navigate your experiences and ultimately journey to a place of self-acceptance, freedom, and choice. I have worked with a wide range of concerns including loss of self/identity, anxiety, depression, parenting, self-esteem/worth and life transitions. I draw from different modalities including psychodynamic, humanistic, and cognitive-based approaches with a holistic focus. I integrate mindfulness practices and an emphasis on the mind-body-spirit connection. I believe that the therapeutic relationship is one of the leading proponents of change in the work that we do. So I offer a complimentary 15-minute phone consultation for us to determine if we are a good match. I look forward to connecting with you!