Kerry F Ito is a Counselor based in the USA. My areas of speciality include Addiction, Anger Management, Borderline Personality, Career Counseling, Codependency, Coping Skills, Divorce, School Issues, Weight Loss, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Despite what Thoreau says, we do not have to live lives of quiet desperation. Through mindfulness and hypnotherapy, you can find freedom from the negative thoughts and beliefs underlying the fear and anger, that is, the stress. I helped stressed out professionals find balance, freedom and joy. Often they try to manage their stress by having a drink, working out, or going out on the town. While these provide some relief, the problem is, they do not get to the source. One day the stress has taken over and there’s little or no joy left. I am a Reclaim Your Joy Guru. With my simple 7-step process, you learn how to claim balance, freedom and joy. My clients are thankful to have a strategy for managing their stress, and they’re relieved to know that stress is not a necessary evil for success. But at the end of the day what matters most is that you will have more self-confidence, enjoy your work more, and feel joy again or maybe for the first time.
Contact Details
Practice Address:
Chicago, Illinois 60601