Kelsey L. Garner is a Therapist based in the USA. My areas of speciality include Behavioral Issues, Bipolar Disorder, Coping Skills, Depression, Life Transitions, Peer Relationships, Relationship Issues, Spirituality, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
{ACCEPTING NEW CLIENTS FOR TELE-HEALTH APPOINTMENTS AS OF 06/2020} It’s not always easy to share your story, but the support and insight available through therapeutic work can lead to meaningful growth. I believe in the power of authenticity and value the courageous journey towards freedom, which can only be found when we let go of who we’re supposed to be and embrace who we really are. Whether you are experiencing anxiety, stress, depression, life transitions, negative body image, or disordered eating behaviors, we will work together to leave you feeling empowered, supported, encouraged, and well equipped to create change. I embrace many aspects of body-centered insight and mindfulness/meditation techniques with my clients. I gently guide clients to find meaningful connections between their thoughts, feelings, and sensations in effort to establish connection with the physical body and the self. I also offer Individual Yoga sessions to assist with your therapeutic needs. Through Cognit
Contact Details
Practice Address:
Charlotte, North Carolina 28209