Katy M Christensen is a Psychologist based in the USA. My areas of speciality include Behavioral Issues, Borderline Personality, Divorce, Emotional Disturbance, Life Coaching, Life Transitions, Peer Relationships, Self Esteem, Spirituality, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Self-awareness, self-acceptance, and congruence with our values. It’s my best understanding that when we’re out of alignment with these core concepts, we experience symptoms of anxiety, depression/despair, compulsivity, loneliness, relationship distress, uncertainty, fear and hopelessness. These experiences frequently lead to ineffective coping and ultimately a breakdown in the balanced quality of life and freedom that each of us deserve. My focus is to join with you in the areas where compassionate understanding, intention, and work are needed to live the most optimal life possible. I have over 15 years of experience working with men and women struggling with anxiety and depression, substance use disorders, trauma/PTSD and eating disorders. Over the course of my years in practice, I’ve found that people need a safe place, a trustworthy and experienced guide, and a belief that they are not alone. The experience of feeling heard and understood helps.