Katja Patel is a Therapist based in the USA. My areas of speciality include Anger Management, Behavioral Issues, Bipolar Disorder, Borderline Personality, Learning Disabilities, Parenting, Relationship Issues, School Issues, Self Esteem, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Choosing the right therapist can feel overwhelming; how do you find that person with whom you can develop an authentic relationship who will also be skilled enough to know where and how to challenge you? Having spent the last fifteen years working successfully with teens, adults, and parents, I am deeply committed to fostering a safe space while using evidence-based methods that are trusted to promote change. Our work will help you deepen your understanding of what is driving the problem so that effective interventions can be identified; these often include enhancing your strengths, changing unhealthy ways of thinking and behaving, resolving stressors, and practicing tolerance of painful feelings without resorting to old behaviors. Whether you are looking to overcome anxiety or depression, minimize the impact of ADHD, move through the pain of loss, stop a pattern of self-abuse, or better balance your role as both a support and a parent, I am here to guide you through the change process