Katie Mason is a Therapist based in the USA. My areas of speciality include Coping Skills, Depression, Life Coaching, Life Transitions, Peer Relationships, Relationship Issues, Self Esteem, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
We often find ourselves searching for balance and stability in our lives but have trouble figuring out how to achieve it. Our minds are overrun with anxieties, traumas, and fears, and our bodies hold onto this stress. When your mind, body, and spirit are not working together, we cannot fully heal. I believe that we can achieve an optimal level of wellness- mentally, physically, and spiritually, by merely becoming mindful of ourselves. I utilize a holistic, solution-focused approach with my clients. I offer integrative, holistic therapy and yoga services to help you navigate through your current life stressors so you can achieve balance in all areas of your life. My ultimate goal is to help you learn new ways to connect with yourself fully so you can cultivate your own strength and reconnect with your highest self. If you feel that I may be a good fit for your needs and that my practice encompasses the personal goals you want for yourself, please email me at [email protected]. Fo