Kathryn Grimsley Trivett is a Therapist based in the USA. My areas of speciality include Behavioral Issues, Chronic Pain, Coping Skills, Divorce, Family Conflict, Life Transitions, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
My name is Kathryn Trivett, and yes, I do in-office sessions during Covid! I have an unwavering passion to help individuals living with mental health concerns and who are trying to navigate life’s many struggles. I empower my clients by focusing on inherent strengths and boundless opportunities for growth. My primary goal in providing therapy to clients is that they feel validated while also being offered concrete suggestions on how to create change in their lives. I believe that everyone is capable of change, which is why clients bravely seek out a therapist – what I offer is an opportunity for healing. For almost ten years, I have worked with individuals, families, and couples and have served clients of all ages. I specialize in treating depression, anxiety, trauma, personality disorders, substance abuse, relationship concerns, family conflict, and adjustment problems. I primarily use treatment techniques based on Mindfulness-based CBT, CBT, DBT. I know you must be going through a lo