Katherine Tucker is a Therapist based in the USA. My areas of speciality include Anger Management, Behavioral Issues, Career Counseling, Coping Skills, Divorce, Peer Relationships, Relationship Issues, Self Esteem, Weight Loss, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I’m a trained CBT therapist and use an eclectic approach to wellness. I utilize whatever tools are needed to get the job done. If you’re committed to learning new coping strategies & making positive changes, let’s work together to create awareness, adopt new skills, and develop stress management techniques to help you live your best life. Whether you’re coming in for symptom relief, changing old habits, alleviating relationship /work stress or interested in creating and manifesting new goals, I’m skilled and ready to get to work. I have a deep/sensitive understanding of the daily struggles that anxiety/depression & stress can cause. Let’s replace uncomfortable thoughts, learn relaxation/distraction/mindfulness techniques to alleviate symptoms, master new habits/goals and self-soothe. Homework is an integral part of our work so you can translate progress in session to your daily life. Change is possible with focus, determination and practice. I’m available for a brief phone consultation