Kat Bernhoft is a Therapist based in the USA. My areas of speciality include Anxiety, Codependency, Coping Skills, Dual Diagnosis, Emotional Disturbance, Life Transitions, Relationship Issues, Self Esteem, Spirituality, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
There’s no need to “go it alone” when finding our way through depression, anxiety, the effects of trauma, troublesome behavior patterns and difficult life situations. I bring an open heart, joy and 15 years of experience working with adults of all backgrounds and ages. I have experience with a wide variety of issues for example; work difficulties, college transitions, food and body image difficulties, family life, addictions, trauma, relationship issues, spirituality, dating, culture, medical issues, gender identity, aging, grief and loss, and sexual orientation. Therapy is a partnership and together we can develop a plan that matches your needs with effective treatment. I use an integrative approach drawing from research-based modalities including, Mindfulness, Ego State Therapy, DBT and CBT and am a certified EMDR practicioner. Therapy can help develop a more adaptive understanding of the past which in turn can help a person feel better physically and emotionally, in the present.
Contact Details
Practice Address:
Minneapolis, Minnesota 55403