Karen Jean Albright is a Therapist based in the USA. My areas of speciality include Anxiety, Behavioral Issues, Bipolar Disorder, Codependency, Coping Skills, Depression, Life Transitions, Peer Relationships, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Hello, I understand that while the idea therapy can be scary and overwhelming, the reality is, it does not have to be. I believe counseling is a partnership where the ultimate goal is improving one’s quality of life. I have had the privilege of working with children, adolescents, adults in an individual, group and family settings for over 25 years. I believe in the power of the individual and in their personal desire to get well and grow through life’s challenges. I treat mental health with a holistic approach and apply the necessary coping strategies to meet ones needs. Much of my work includes treating, addiction, trauma, PSTD, anxiety, depression, developmental, and behavioral issues. I utilize cognitive behavioral therapy, EMDR, and mindfulness based approaches. I look forward to having the opportunity to speak with you.