Juliana Ochoa Lmhc is a Counselor based in the USA. My areas of speciality include Coping Skills, Depression, Family Conflict, Parenting, Peer Relationships, Self Esteem, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I love what I do and that makes it rewarding for me to work every day with adolescents, adults, couples, and families. In my practice, I work with relationship issues, stress, anxiety, depression, self-esteem, grief and loss, social skills and multicultural issues. I view problems through an attachment lens and utilize multiple therapeutic approaches including narrative, solution-focused, cognitive-behavioral, emotionally focused couples therapy, and mindfulness-based interventions to help reveal the challenges and issues you might be struggling with. Then, I work with you and we begin to change the way you think about and resolve your problems. Many of us have gone through experiences that leave us feeling confused, stuck, and without a clear idea for how to make a change. We might feel this way when we are disconnected from who we are and what’s important to us. My goal is to help you identify ways to find greater and more positive connections with yourself and the people around you