Julia Manfre is a Counselor based in the USA. My areas of speciality include Addiction, Chronic Relapse, Codependency, Coping Skills, Depression, Family Conflict, Relationship Issues, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Are you struggling with people pleasing, perfectionism, or codependency? Do you feel like you don’t know who you are or what you want because you are too busy taking care of everybody else’s needs? You may feel resentful, anxious, and overwhelmed because you have lost your way and you want to get back the right path. You feel exhausted, but you still power through even though you feel like you have nothing left to give. It doesn’t have to be this way. Therapy can help. You will finally have some peace because you will understand your emotions and assertively and unapologetically speak your truth. You will no longer cross your own boundaries or allow others to cross them. When someone asks you to do something that you don’t want to do, you will learn to trust your gut and you will be able to say no without feeling guilty. I completely get how overwhelming therapy can be, but you will quickly learn tools to make lasting changes that you can use on a daily basis. My goal is to empower wom