Julia Hart is a Therapist based in the USA. My areas of speciality include Anxiety, Bipolar Disorder, Codependency, Coping Skills, Depression, Emotional Disturbance, Life Transitions, School Issues, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
If you’re like most of us, life can get pretty busy, complicated, even overwhelming at times, and we push aside those big questions that trouble us – who am I? how do I really want to live my life? what is important to me? what’s next? These questions don’t go away and often resurface – whether we want them to or not – during times of loss, death, and transition, when everything familiar has been stripped away, and we are left feeling frustrated, uncertain, and alone. It is exactly during these times that therapy can help. In our work together, I can help you: * shift old patterns of thinking & behaving * navigate new challenges in creative, flexible ways * learn from mistakes instead of dwelling in regret & self-criticism * cultivate a genuine relationship with yourself & others * work through transitions & uncertainty * cope with death, loss, & trauma * treat yourself with compassion & gentleness There is something uniquely wonderful about sitting down and talking with someone who wi
Contact Details
Practice Address:
Austin, Texas 78759