Judy Ann Stubanas is a Therapist based in North Carolina USA. My areas of speciality include Chronic Pain, Depression, Life Transitions, Obesity, Parenting, Relationship Issues, Sleep or Insomnia, Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
New clients accepted for teletherapy via a secure link. Please know you will receive ethical, non-judgmental, confidential and compassionate counseling. When any type of stress or trauma, PTSD or chronic pain becomes overwhelming, I will assist you assist you in finding ways to meet your overall physical and emotional needs in balance. As a counselor and a nurse, I want to provide hope, resources and practical coping skills to live with life’s challenges and be mentally healthy. The Human Givens approach focuses on identifying the human emotional needs not met in balance and using innate resources to meet those needs. I use guided imagery and “rewind” in treating trauma, CBT, mindfulness, brief solution focused therapy, and other modalities. I may encourage practicing coping skills between sessions. Although I do not prescribe medication, I have been a psychiatric RN/ counselor for over 20 years with an understanding of how the interaction of our mind, body, and spirit can influence ou
Raleigh, North Carolina 27614