Joshua Tal is a Psychologist based in the USA. My areas of speciality include Addiction, Anxiety, Chronic Illness, Chronic Pain, Chronic Relapse, Coping Skills, Eating Disorders, Relationship Issues, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I’m a caring and direct psychologist with a specialty in sleep disorders, especially severe, chronic insomnia. Let’s bootcamp your sleep. I use Cognitive Behavioral Therapy for Insomnia (CBT-I) to help you to get the sleep your body needs or what I call ‘Sleep Bootcamp’. Sleep Bootcamp is a rapid and effective treatment. In fact, 85% of CBT-I completers will increase their sleep by at least 1 hour with as little as 4-8 sessions. Good night insomnia. Stop letting your worries or your medications dictate your sleep. Let’s whip your sleep into shape. I am also competent in treating other mood, anxiety, compulsion and reality challenges. I empower my clients to increase resilience to stress using managable steps and inner strengths. I studied sleep, and evidenced-based treatments under top clinicians and researchers at Stanford University and Veterans Affairs hospitals across the country. I’ve helped clients sleep more, use less, and live more. Call me today to bootcamp your sleep and your
Contact Details
Practice Address:
New York, New York 10024