Jonathan Farr is a Counselor based in the USA. My areas of speciality include ADD and ADHD, Bipolar Disorder, Coping Skills, Family Conflict, Life Coaching, School Issues, Self Esteem, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Each of us has many parts that work with our core selves to make decisions, develop beliefs, and experience life. If you’re struggling to find internal harmony, I can help. We will examine your thoughts, feelings, wants, and needs– and then explore ways you can make the changes you want. Because so much in this world is vying for your attention, my job is to help you listen to yourself. I have considerable experience with AD/HD, anxiety, depression, trauma, grief, and substance use. I’m comfortable working with a wide variety of ages and backgrounds, and I also bring to my work a strong understanding of issues related to race, ethnicity, and LGBT+ identities. Therapy should pay more attention to strengths than deficits. If life is an uphill battle, then we’ll acknowledge your effort of trudging up that hill. I see therapy as two experts working together. If I’m an expert in mental health, you’re the expert in your own life.