Jon Waller is a Counselor based in the USA. My areas of speciality include Coping Skills, Life Coaching, Life Transitions, Men's Issues, Relationship Issues, Sleep or Insomnia, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Feeling overwhelmed? Is the anxiety or depression you feel getting the best of you? You find yourself worrying so much, stuck in the past or the future. You struggle to focus on your work and duties, can’t get enough sleep, feel on edge, and waste all that time doom scrolling and not knowing how to get out of the “stuck.” You may find you are compensating with food or drink or other distractions. You find yourself just sitting there with that sense of dread wondering “when will this get better?” You might find yourself arguing or disconnected with your partner, feeling like things are unraveling around you. There is hope! I rely on years of experience to help you stop the worry and get to that state of calm and content. I help my clients “quiet the noise” so you have renewed motivation to meet your goals and improve your life. You can feel empowered to manage the stress of life. We will work collaboratively to figure out what works best for you! I offer every new client a fre