John Troast is a Therapist based in the USA. My areas of speciality include ADD and ADHD, Addiction, Anger Management, Antisocial Personality, Bipolar Disorder, Coping Skills, Life Transitions, Men's Issues, Relationship Issues, and Self Esteem. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I have significant experience working with adults and families in a variety of areas including anxiety, depression, stress, self-esteem/identity, and relationship issues. I work one-on-one with clients to identify relevant life issues and coordinate specific, goal-oriented objectives for our work together. These goals are reassessed and modified as needed on an ongoing basis to maintain therapeutic focus. I practice using a trauma-informed, non-judgemental approach which utilizes Cognitive Behavioral Therapy and other evidenced-based techniques to create individualized plans of care for each client. Starting therapy can be an intimidating process, but I would like to make it as easy as possible. I am happy to address any questions or concerns that you might have, or discuss what our work together might look like – all you need to do is ask!