John Snyder is a Therapist based in the USA. My areas of speciality include Anger Management, Coping Skills, Emotional Disturbance, Life Transitions, Peer Relationships, and Self Esteem. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I work primarily with adults and older teens with depression, anxiety and difficult life transitions. I specialize in evidence-based cognitive behavioral therapy (CBT) because I believe deeply in the importance of alleviating suffering and increasing happiness, and this approach has repeatedly been proven to be the most effective way of achieving results. I believe that safety, support, and a non-judgmental atmosphere is the core of good therapy. But that alone is not enough. I will also help you identify barriers to happiness, build skills, and learn how to go after what might make you happy.