Jodi Cowart is a Counselor based in the USA. My areas of speciality include Chronic Illness, Codependency, Coping Skills, Eating Disorders, Life Transitions, Obesity, Parenting, Relationship Issues, Stress, and Weight Loss. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Life is difficult. That is a given. 2020 is about as difficult as it gets and yet we came through it together. It’s time to get to the route of whatever is getting in the way of being your best self! I can help you make sense of it and help you cope. I offer tele-therapy with the first session free. I am trained in ACT, Behavioral and Cognitive therapy, and Mindfulness. I treat addictions, grief, anxiety and depression. I have dealt with the addictions community for 40 years and understand recovery. Much of life is beyond our control. Differentiating what we can and cannot control is a beginning point for all therapy. Learning to stay in the now instead of trying to jump ahead of ourselves can help reduce anxiety and bring peace. I can help you take each day and even each moment as it is and get the most out of it. I can relate and empathize with your pain. But beyond that I can help you move beyond it. You need not stay stuck in your present suffering. I can help you move past it. Giv