Jill Dubendris is a Counselor based in the USA. My areas of speciality include Anxiety, Career Counseling, Chronic Pain, Coping Skills, Depression, Life Transitions, Relationship Issues, Self Esteem, Sleep or Insomnia, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Finding a therapist can be overwhelming and sometimes downright intimidating. Be it that it’s your first time and you have no idea what to expect, or that you are a seasoned veteran looking to get back in, or just looking for a better fit, what I will do is strive to make the process as natural and easy as possible. I believe our relationship and time together is valuable and a key to your success in achieving your goals. Speaking of goals, they are yours! I will not force upon you what I believe is your ideal but work with you to identify what you want and we will work towards that together. What I enjoy doing is teaching skills (including mindfulness and meditation skills), learning about you, and balancing validation with problem solving. My clinical experience includes working with children, adolescents, adults, personality disorders, substance abuse, and co-occuring disorders. If my approach sounds appealing to you, please do not hesitate to reach out. Email works best but if you’