Jessica Lee Murphy is a Therapist based in the USA. My areas of speciality include Career Counseling, Chronic Illness, Codependency, Coping Skills, Life Transitions, Peer Relationships, Self Esteem, Sleep or Insomnia, Spirituality, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Are you feeling sensitive compared to others in your life? Are you struggling with anxiety and depressed mood? Or possibly stressed and overwhelmed? Do you struggle to set boundaries in your relationships? If so, I can help you decrease your feelings of stress and anxiety. I can help you uncover what is needed to move towards feeling grounded, secure and happy. I’ll take a step by step approach and offer the guidance that is applicable to your needs on a given day. Sessions with me can include the following: exploring memories and experiences that have shaped how you orient to the world around you, learning skills that will alleviate feelings of stress and anxiety, learning the importance of self compassion, and then developing self healing practices that can lead to inner transformation and healing. I’d love to hear what you need help with and we can find out if we are a good fit. What is most important to me is that you find the help you are needing. If I’m not the right therapist fo