Jessica D'acosta is a Therapist based in the USA. My areas of speciality include Addiction, Behavioral Issues, Bipolar Disorder, Borderline Personality, Coping Skills, Emotional Disturbance, Self Esteem, Sleep or Insomnia, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
**Exclusively providing Teleheath services** Have you been feeling stressed, lonely, or unsure how to manage your emotions? I am a therapist licensed in both MA and NJ serving clients who may be struggling with depression, anxiety, stress, PTSD, addiction and more. I view therapy as a safe and secure place where you can begin your journey towards self-discovery, emotional well-being, and personal growth. It is my goal to help you regain peace of mind and learn how to better manage difficult life experiences. My primary treatment approach is called Dialectical Behavioral Therapy. By using this tool you can learn the skills you need to cope and manage through difficult situations and feel better. Key aspects include mindfulness, emotion regulation, distress tolerence, and interpersonal social skills development. Let me help you achieve your goals! I am accepting new patients and encourage you to take the next step and allow me to be a part of your journey to well-being.