Jess MacIntyre

**Limited current availability for new clients** Exploring painful topics and working to make changes in your life can be exhausting and difficult. While therapy is not always easy, a good relationship between therapist and client can make the process significantly more enjoyable and productive. I strive to be genuine and authentic in sessions, incorporating humor and warmth to create a safe, nonjudgmental, and respectful space. Together, we will explore and challenge your ways of thinking in order to facilitate insight into your experience and gain new skills and strategies to create long-lasting, positive change in your life. I work with motivated adults on a wide variety of clinical issues. I have been trained in a range of psychological theories and therapy styles, and I integrate these approaches to best meet your individual needs and goals. I offer individual and group therapy approaches and specialize in trauma-focused treatment. Ultimately, my goal is to help you lead a more meaningful, enjoyable, and fulfilling life. Whether you are facing a new and unexpected situation or a long-standing concern, I believe that supportive challenge in the context of a strong therapeutic relationship, paired with helpful strategies, can create insight and facilitate significant change.