Jerry Waxler is a Therapist based in the USA. My areas of speciality include Addiction, Depression, Family Conflict, Life Transitions, Men's Issues, Peer Relationships, Racial Identity, Relationship Issues, Self Esteem, and Spirituality. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I specialize in helping you adjust to life transitions. Moving from any life stage to the next can provoke enormous anxiety. Whether you are young, striving to become an adult, or already an adult, trying to adapt to changes, such as divorce, retirement, or illness, you need to realign your self-understanding in order to figure out the new you. By turning your disturbed feelings into words (“using your words”) you enhance your ability to steer through these changes by providing your thinking brain, the Prefrontal Cortex, with insights and options. Therapy helps you shift your perspective from helpless victim to empowered hero on a journey to the next stage in your life. By becoming more conscious of your changing roles, you strengthen your sense of purpose, heal a fractured sense of self, and navigate more confidently through your own emotions. I also optionally can coach you to write your stories, so you can add this mode of thoughtful creativity to your self-improvement vocabulary.