Jennifer Oaks is a Therapist based in the USA. My areas of speciality include Addiction, Anxiety, Coping Skills, Dual Diagnosis, Family Conflict, Life Transitions, Relationship Issues, Self Esteem, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
It’s natural to want to avoid uncomfortable feelings. Avoidance of your emotional state, especially during stressful times, can come at a psychological cost. As your counselor, my aim is to create a safe environment allowing you to explore your thoughts and feelings. Through our collaborative therapy sessions, you can gain a greater self-awareness that helps you navigate life’s up and downs. Counseling can be the self-care you have been needing to help balance your emotional state. Whether it’s by gaining new coping skills or having someone listening without judgement, my goal is to help you move past life’s emotional stumbling blocks. I am a dedicated practitioner with over 18 years of experience in the field. My approach is client-centered and client-driven but responsive in sessions. I focus on strengths and believe that honest communication can be key in helping clients make the change they desire.