Jennifer J.D. Villena is a Therapist based in the USA. My areas of speciality include Coping Skills, Depression, Life Coaching, Life Transitions, Peer Relationships, Racial Identity, Self Esteem, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I provide therapy for individuals & teens dealing with anxiety, depression, and trauma. I help to identify negative narratives, defensive mechanisms, and the inner critic. I work in tandem with couples experiencing disconnect, communication issues, and the aftermath of affairs. In my work, I provide a safe space to express emotions, offer a compassionate, warm and non-judgmental support, and I believe that everyone is different and individually tailor therapy for my clients. As I assist you through your therapeutic process, together we work towards personal growth, personal empowerment, love, and self-acceptance. I have an integrative approach: I focus on all dimensions of your experience — cognitive, creative, energetic, physical, emotional, and spiritual. In our work, I utilize Person-Centered, psychodynamic, expressive arts and mindfulness holistic therapies as foundations to help facilitate insight into your experience and guide you to trust yourself. I bring a unique set of cult