Jennifer Hsia is a Psychologist based in the USA. My areas of speciality include Anxiety, Coping Skills, Depression, Medication Management, Racial Identity, School Issues, Self Esteem, Sleep or Insomnia, and Weight Loss. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
( English | 中文 ) Are you stressed, overwhelmed, or uncertain about recent life changes? Anxious about your health or visits to the doctor? Having difficulty adopting a healthier lifestyle? I’m here to help. Whether you are a teen, young adult, or older adult, I will work with you to develop skills, find your new normal, and/or identify and move toward goals that align with your values. In a supportive and safe environment, we will explore the connections between thoughts, feelings, and behaviors, learn and practice skills (including mindfulness), and engage in exercises to help you connect with your values. You are the expert of your life and experiences; I will walk alongside and assist you in reaching your goals. Visit my website (linked on the left side of this profile) for more information. Call, text, or e-mail me for a free 15-minute phone consultation to see if we could be a good fit. 如果你心里覺得苦惱，或長期為疼痛所困，或总是為健康問題擾心，或者你希望開展康莊的生活，却不知道如何著手，或者覺得没法激勵自己去改變，我都可以幫助你。 不論你是年輕人，或是長者，我會和你一起，專注、確認符合你價值觀的方向。 我努力創造一個支撐你的安全環境, 幫你檢討你的想法，感覺，與行為之間的關聯，介紹包括領悟在內的技巧去幫助你來鏈接你的價值觀。 歡迎你打電話，發短信，或者發電郵跟我預約15分鐘免費的諮詢，看我們是否合適。