Jennifer Hollar is a Counselor based in the USA. My areas of speciality include Addiction, Anxiety, Codependency, Coping Skills, Depression, Emotional Disturbance, Relationship Issues, Self Esteem, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Do you ever find yourself irritated at little things, or the people close to you? Do you find yourself constantly worried, or discouraged by every day life? Therapy can be a scary thing to consider, but my goal is to help you be the best version of yourself with a little support and encouragement! I use cognitive behavioral strategies mixed with brain & body education so my patients have a better understanding of how and why they may react to things in life that seem automatic and how they can take charge and re-direct these unhelpful reactions to feel more successful in life. Not only am I a licensed therapist, I am a certified anger management and domestic violence specialist as well as a licensed alcohol and drug counselor. I have worked in residential, outpatient, and forensic settings with a variety of men and women with different backgrounds and goals. Anger is a natural emotion that is unavoidable, so is sadness, and worry. During my sessions we will create a plan to deal with t