Jenna St Pierre is a Therapist based in the USA. My areas of speciality include Addiction, Behavioral Issues, Bipolar Disorder, Borderline Personality, Codependency, Coping Skills, Eating Disorders, Emotional Disturbance, Relationship Issues, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
*Please note at this time and until COVID-19 is no longer a public health emergency I am offering private tele health sessions so you can work with me from your home.* Our sessions will be focused on you: both where you are in the moment and where you hope to go. My therapeutic approach is to help connect you with your feelings and needs so you can meet your goals. When we have a negative emotion we tend to distract ourselves and try to avoid it. In addition to not solving our problems, this approach can also leave us isolated in our thoughts and feelings causing more pain and confusion. Therapy is an opportunity to clarify thoughts and true feelings and to have someone else there to witness and explore this process. In my ten years of experience, I have never used the same procedural recipe with two clients. I can adapt each session to you. I integrate EMDR, CBT, DBT and music therapy into my psychotherapy practice. Please feel free to visit my website, write and/or call to hear how I’ve used these tools and to discuss how they may help you more specifically.