Jen Haughey is a Therapist based in the USA. My areas of speciality include Anxiety, Career Counseling, Coping Skills, Depression, Divorce, Life Transitions, Peer Relationships, Self Esteem, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
You may be facing challenges with relationships, life or career transition, cancer or other serious illness, caregiving, anxiety, depression, or general sense of loss. You may feel disconnected or “off-track” from who you want to be in your life and relationships. Perhaps you feel ready to make a change … I can help you get started. I use both brief and long-term methods to help you discover or reconnect with what is most meaningful to you. You’ll gain greater awareness of your thoughts and emotions and how they create patterns that may no longer be serving you. I believe the healing process begins with kindness and self-compassion and flows naturally when you allow yourself the time and space to pay attention, clearing away fear and self-judgment. I particularly enjoy working with couples, including for premarital counseling, and with individuals and couples impacted by serious illness. Transitioning from a background in corporate human resources, I can also offer you an understandi