Jen Garcia is a Counselor based in the USA. My areas of speciality include Anger Management, Anxiety, Behavioral Issues, Depression, Spirituality, Stress, and Teen Violence. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
We only get one life: no re-dos, no re-ups. Now is the time for you to walk into the healing and freedom you so desperately seek but are afraid to reach for. Maybe it’s the past pains and hurts, abuses and traumas that continue to affect you today. Maybe it’s the weight of depression or anxiety. Whatever it is- today.is.the.day. To that end, there are many therapeutic modalities I work within. It is not the modality so much that matters but the match between client and clinician. I may be the “expert” in psychology but you are the expert in your life and we need each other to make the counseling process a success. It can be anxiety provoking to open up to a stranger. I will ultimately encourage you to share your pain because it becomes so heavy, taking on a life and a power of its own. Our pain can become our secret – and our secret takes control. For 11 years I have specialized in trauma informed treatment and can bring that knowledge and experience to bear for you. Human beings a